Tips To Stop procrastinating

By Melissa Ingold On September 25, 2009 Under Blog, Focus Focus Focus!, Melissa Ingold

Procrastination can be a big problem. When you procrastinate, you are postponing or delaying tasks that need to be worked on. This can cause stress, anxiety, and even financial loss.

Procrastination tends to be a habit. If you normally get your work done on time, but have had occasional circumstances where you missed a deadline, you probably have nothing to worry about. However, if you find yourself intentionally delaying your tasks, you may be a procrastinator.

Here are some tips on how to stop procrastinating, and how to start getting things done.

1. Focus: You may be suffering from a lack of focus. When you have a lot of ideas swarming around in your head, it can be hard to concentrate on one of them long enough to get it started and completed. Take some time and focus on your business; visualize where you want your business to go. If you find yourself working on something that isn’t going to actually grow your business, stop working on it and move on to a task that will.

2. Outsource: Some people tend to procrastinate over things they do not enjoy doing. Perhaps you hate keeping track of receipts and balancing your books. Instead of putting this task off to the end of the day, schedule it for the first activity of the day. Give yourself a reward when you complete the task. You also have the option of outsourcing the tasks that you do not want to do yourself.

3. Schedule: If you tend to put open-ended tasks on your to-do list that never get accomplished, you may want to start setting goals for yourself. If you simply tell yourself, “I need to write and distribute five articles,” you may never get around to doing it. However, if you tell yourself, “I need to write and distribute five articles by the 25th” you will have a due date, which can help motivate you.

4. Manageable Tasks: If you find yourself delaying the start of a complex project, it may just be too big for you to grasp all at once. Break the project down into smaller pieces. Instead of focusing on a huge project, you are only focusing on specific, manageable tasks.

5. Let “Good” Be Good Enough: Perfectionists tend to delay things because they want everything to be perfect. Realize that there is no such thing as perfect; it is okay to have high standards and want to complete things to the best of your ability. However, if you find yourself putting undue stress on yourself, ease up and let “good” be good enough.

6. Overcome Fear: Some people actually have a fear of success, or failure, and that is why they delay starting and completing tasks. If you think you may suffer from this, you may want to consult a professional who can work with you and help you overcome your fears. In the meantime, visualize how you will feel when you complete the task.

Old habits can be hard to change, but with a little time and effort, you can learn new habits that will help you start and finish your projects on time.

About: Melissa Ingold

Melissa Ingold is the CEO of Internet Marketing Sweetie, and she is a full-time entrepreneur with over 8 years of experience working online. She has built a successful online business through information product marketing, affiliate marketing & management, membership sites, and content marketing. Read More About Melissa

2 Responses to “Tips To Stop procrastinating”

  1. I had just finished writing an article on this very subject. We must be mind-melding today. LOL

    And my next article is called “Does Your First Product Have To Be Perfect”?

    The idea of letting “good” be good enough is a bit problematic. We have all seen products or articles written by those who thought ‘good was good enough’… and it wasn’t nearly good enough.

    But they put it out anyway. Why would anyone put out a product they didn’t think was perfect? You will get feedback! If your product is so off the mark you will know it after a few customers request a refund.

    The theory is – put out a product you can be “proud” of. If you don’t want someone to give you a critical review… you are in the wrong business anyway. :0)

    Thanks for sharing your wisdom with all of us.

  2. Melissa Ingold
    Twitter: imsweetie

    Hey, you know what they say…great minds think alike :-)

    When I mention “let good be good enough”, I don’t mean just put out garbage to get it out there. I tend to be a perfectionist myself (must be the Virgo coming out, lol), and I can drive myself completely nuts going over and over something that is perfectly fine. So coming from a self-confessed perfectionist to another, we tend to spend too much time nit picking everything, which means less time actually getting out there and doing.

    For instance, I always find myself fussing over the formatting on something because I want it to be perfect, but man, when you spend 2 hours fixing something that’s already good, well that’s a little much. So in a case like that “let good be good enough” and get the dang thing out there already, lol!

    Thanks for you input Debra!

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