How A Life Coach Can Help WAHMs Succeed
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Work at home moms, also known as WAHMs, have a lot on their plates; they are full-time caretakers and full-time business women. A life coach can help WAHMs succeed in all areas of their lives.
A Life Coach Can Help WAHMs Stay Organized
Every mom knows the importance of organization; add a business to the mix and organization becomes even more important. As a WAHM, you need to know where your child’s play date is, when your next deadline is due, and what you are making for dinner.
A life coach can help you develop an organization system, set priorities and stay in control of your schedule. You’ll no longer waste precious time looking for things you’ve misplaced and you will no longer miss those important deadlines.
Get the Job Done & Spend Quality Time With Your Kids:
In many cases, women become WAHMs because they want to spend more time with their children. However, when you have deadlines to meet and clients to please, finding time to spend with your children can be difficult.
A life coach can help you develop a work routine that will allow you balance your time between work and family. When you have a routine in place, you will know which hours are for work; and which are for play.
How a Life Coach can Help WAHMS Spend Time with Their Spouse
It can be easy to put romance on the backburner when you have your hands full. As a WAHM, you are tackling two “more than full-time” jobs. It is important to make time for your spouse, so that your marriage does not suffer.
A life coach can help you and your spouse work out a schedule where you both take on various household tasks. Having your spouse take over some of your chores will free up time on your schedule to create a date night together. You need time to be husband and wife, not just “mom” and “dad”.
How a Life Coach can Help WAHMs Get Time to Them Selves
By nature, women tend to be people pleasers; a life coach can help you learn to say “no”. This will prevent you from taking on more work than you can handle. When you take on too much, your natural response is to limit the time you take for yourself. This can be a big mistake. You deserve to take time out for yourself; take a walk, read a magazine, get a manicure.
You will notice that when you take a break to be alone, get your thoughts together, and recharge your batteries, you will have renewed energy and passion for all areas of your life!
Article By: Aurelia Williams is a Certified Life Coach that specializes in helping women achieve balance and less stress in their busy lives. Get a free consultation here.
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Tips to Relieve Holiday Stress for Work-At-Home Moms
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Giving gifts to our family and friends is the core of the holiday season but is one of the biggest stressors for work at home moms. We are already stretched for precious time and we know the difficulty of balancing clients with family. It’s a constant juggling game between the two and when we add all the holiday preparations to our overflowing lists, all the fun is often sucked right out of the holiday season.
Now is the time to make a plan of action and get organized with all that needs to happen before the holidays are upon us. Here are some practical tips for easing into the holidays from one WAHM to another:
Take control of your finances early, before your holiday shopping begins, and develop a realistic budget to follow. If you can avoid using credit cards and only pay cash for gifts, you will breathe easier in January when the credit card bill arrives. Paying cash helps you stay on budget and will prevent you from making any rash decisions or buying outlandish gifts.
Prior to driving to the mall, make a list of your gift ideas for each person so you won’t be left wandering aimlessly from store to store, hoping for some divine inspiration. With the outrageous cost of gasoline, bundle your shopping trips to stores that are near each other. Your time is worth money to your clients and should be viewed as valuable by you, too.
Take advantage of your lunch break to shop online. Ordering online is a godsend when you need to ship items out of state. Paying for the online company to ship a gift is far less costly and time consuming than packing it up yourself and waiting with half the town in line at the post office.
Be focused and use any breaks in your work schedule to your advantage. Write out a few holiday cards or wrap a few presents in between client calls. Both tasks become more manageable when broken down into smaller time frames.
When you sit down to write your gift list with a nice cup of tea, decide if you will buy gifts just for family members or if you will also include your children’s teachers, bus drivers, garbage haulers, postal workers, religious education teachers, sports coaches…you get the drift. The list could get very long and break your budget if you don’t plan well.
A great gift idea for these “extra” people in your life is something homemade. If you are a big holiday baker, simply buy a few pretty tins and bake a few extra batches of your favorite cookies or breads. For those of you who do not bake, look for some recipes for making “Gifts in a Jar”. You can buy large or small mason jars at craft stores and you simply layer the dry ingredients of your favorite cookie recipe, close the lid, tie with pretty ribbon, and you have a lovely gift. Don’t forget to attach a copy of the recipe to the jar!
Organizing your holiday card list early will eliminate many headaches and hand cramps later on. Pare down your list, order your cards early, order your stamps online or with your postal carrier, and put all the addresses on computer labels. You can easily find labels with holiday designs and you can add a fun font for a customized look. Many card companies also offer to have your cards stamped with your family or business name, thus saving even more time.
Can you delegate any of the holiday prep to your older children or spouse? Your computer wizard teenager might be willing to input your holiday card list so you can print out address labels. Maybe an older child would be willing to babysit for the day so you can shop for gifts in peace. If you are preparing a holiday dinner, ask other relatives or friends to bring a dish. Older elementary school kids can help read recipes and layer the items in your gift jars.
Rather than build up your holiday as a Martha Stewart-recreation, complete with handmade gift wrap, make your holiday plans realistic to suit the needs of your family and your schedule. Focus instead on the peace, love and joy in your life and take time to count your many blessings.
Article By: Aurelia Williams is a Certified Life Coach that specializes in helping women achieve balance and less stress in their busy lives. Get a free consultation here.
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Holiday Planning Tips for WAHMs
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Ahhh, the Holidays…… The Thanksgiving turkey comes out of the oven golden brown, with an enticing aroma that fills the entire house. All the china is in pristine condition and not a single piece in the set is missing. The family is gathered for holiday pictures, the children are poised perfectly; hands to themselves, not a hair out of place and their smiles are shining brightly for the camera. Then just as the photographer is about to capture the shot… you wake up!
Let’s be realistic ladies. Without proper planning, the holidays are anything but a holiday. Just look at the list of things that need to be done: Shopping, cooking, cleaning, decorating, sending holiday mail, the list goes on and on.
Let me clue you all in on a few key questions that you should ask yourself in order to have a holiday season free of stress and worry, and instead filled with fun and laughter:
What types of holiday celebrations do you want? For example: Do you want to have an immediate family only holiday affair or an extravaganza including immediate and extended family plus a few friends? Once you’ve thought everything through and decided on the type of holiday gathering you would like, you can then start making your plans.
If you are ready to get a head start on organizing yourself, your family and your holiday check lists, then keep reading:
Holiday Cards: Start early! I use a holiday card list that I derive from saving names and addresses from holiday cards my family has received in past years. I created a simple, computerized list that is easy to edit and print onto address labels. Be sure to stock up on stamps so that when you have your cards signed, stuffed and addressed you can affix a stamp to them and make one, simple trip to the Post Office.
Holiday Gifts: There’s nothing like getting a HUGE credit card bill in the mail at the start of the New Year. Many of us tend to want to be generous when shopping for holiday gifts. While your generosity will be appreciated at gift giving time, keep in mind that it is very easy to succumb to “impulse buying” and go all out on your holiday shopping. While your intentions may be good, your pocketbook may be singing a different song. Set a budget and stick to it your bank account will thank you for it after the start of the New Year.
Wrap it up: Wrap your gifts and place nametags on them immediately after you bring them home, then store the gifts in a secure spot. This will cut down on those late night wrapping sessions that I am sure we ALL have experienced a few times, if not every year.
Baking & cooking: If you will be cooking during the holidays, it is important to plan your meals ahead of time. Be sure to stock up ahead of time on all the necessary non-perishable baking ingredients such as flour, sugar and spices. Create a list of your holiday menus and a list of the ingredients you will need to prepare each of those meals. Also, try to think of a few dishes that can be prepared ahead of time and then frozen as an extra time saving measure
Delegate: This is one of my favorite tips. Be sure to enlist the help of your family or friends. Sit down and discuss what needs to be done then ask for volunteers. If no hands are raised, simply assign small tasks to each of them. Whether it is arranging for a babysitter so that you can escape for a child free day of shopping, passing the shopping list onto another family member or friend so that they can pick up the items for you, or letting the children decorate your home. Be sure to get the whole family involved in the holiday preparations so that you will not be overwhelmed.
Enjoy: Whatever you decide to do, remember to relax and enjoy yourself. You and your family will have much fonder memories of this holiday season if you are not spending it pulling your hair out.
Article By: Aurelia Williams is a Certified Life Coach that specializes in helping women achieve balance and less stress in their busy lives. Get a free consultation here.
(Want to republish this article? Click here to join the affiliate program)
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